It’s amazing how low a bully can pull you down. It’s also amazing how a picture can lift you back up. Remember those moments of peace and tranquility. Hold onto them. Because when someone looks …

There comes a moment when you must lie in the bed you made. This one’s a little messy. The sheets are rumpled from restless nights. The pillows, which were once soft and comfy, are worn …

Interventions comes in all forms for all sorts of reasons. Before an outside force is needed, why don’t we take a look within? Betterment Monday is something I’ve begun for myself. It’s a dedicated time …

The demand to be ‘on’, to be ‘precise’, to be ‘perfect’ can be deflating. This blog began with the expectation that each post would be polished. Editing is important. And it’s not exactly my strong …

A novel by Selina Elliot ~Chapter Three ~ It had taken four days to track Arryn to a town called Ely, and he still didn’t have her. He kind of liked that! Nevada, his smile …

Everyone has a happy place. It’s different for all of us, but we all have one. If you’re not sure where yours is, take some time to discover it. It does exist! For this writer, …

Finding your best self may take time. It may take effort. You may even need a little outside influence. What it definitely needs, is your attention. You already are enough! Please know this. You’re amazing; …

(a novel by Selina Elliot) ~Chapter Two ~ Sage drove into the gated community around midday with an uneasy feeling. His instincts never led him wrong, but his discomfort had nothing to do with instincts. …

Things have been strange lately, and it’s been a rough go. But not for the reasons one might expect. COVID has caused a change. Many changes, actually. And I’m okay with what’s changed in my …

Strange times, sure. A challenge, yep. A shift, absolutely! Not only am I adapting, I am thriving! This is not to take away from the challenges people are facing. It’s not to say that the …